<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Harvest Performance Inc.]]></title><description><![CDATA[Grounding YOU in purpose and prosperity.
Incorporation Number: 759223332]]></description><link>https://www.soniadimaulo.com/stories</link><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 08:58:08 GMT</lastBuildDate><atom:link href="https://www.soniadimaulo.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Reflections from: The Olympics ❄️What Happens Next?]]></title><description><![CDATA[The closing ceremony ends at the Olympic Games. The lights dim. The village empties. The world moves on. And for the athletes, whether they won gold or didn’t medal at all, a quieter question begins: What next? For years, everything pointed toward one date. Training cycles. Diet. Sleep. Sacrifice. Life is organized around a single event. Then it’s over. Some step into endorsements and interviews. Some return to training. Some retire. Some sit in the strange silence that follows a peak....]]></description><link>https://www.soniadimaulo.com/post/reflections-from-the-olympics-what-happens-next</link><guid isPermaLink="false">699b3b7ccfa5020e41bc3e32</guid><pubDate>Fri, 27 Feb 2026 19:15:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_804ec547befc4437b784cfebcce15b10~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[Reflections from: The Olympics ❄️ "I Hate it When They Fall."⛸️ ]]></title><description><![CDATA[With the Olympic Games come to a close, you can't help but feel that we've witnessed something extraordinary. Years of preparation, thousands of hours, and sacrifices no one sees. All the time put in comes down to one performance. And sometimes… they fall. A blade catches wrong. A landing slips. A moment doesn’t go as planned, and the crowd audibly gasps. It feels like all momentum is lost. But what happens next? There’s no pause button. No redo. No time to spiral. They stand up. They find...]]></description><link>https://www.soniadimaulo.com/post/reflections-from-the-olympics-i-hate-it-when-they-fall</link><guid isPermaLink="false">6999ace177eba70e059b9416</guid><pubDate>Thu, 26 Feb 2026 15:04:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4f63625a5856643050494d~mv2_d_3190_3987_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[Reflections from: The Olympics ❄️The Ones We Don’t See]]></title><description><![CDATA[During the Olympic Games, we celebrate the medalists. We memorize their names. We replay their routines. We call them the best in the world. But for every athlete who steps onto that stage, there are thousands who trained just as hard and never made it there. They woke up early, sacrificed. They invested years. And at some point, they didn’t qualify. Or they were placed just outside the cutoff. Or an injury ended the run. We rarely talk about them. But there is leadership in that story too....]]></description><link>https://www.soniadimaulo.com/post/reflections-from-the-olympics-the-ones-we-don-t-see</link><guid isPermaLink="false">6999b5c677eba70e059baa39</guid><pubDate>Wed, 25 Feb 2026 15:40:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2b198b0de2b14ae5a9280076423f7340~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[Reflections from: The Olympics ❄️The Relay Mindset]]></title><description><![CDATA[Some of the most powerful Olympic moments aren’t individual. They’re relays. One athlete runs their leg of the race — then passes the baton. Trusting the next person to carry it forward. The Olympics remind us: no one wins alone. Even individual medalists are backed by coaches, trainers, teammates, and families. Leadership can feel solitary. But it rarely is. Who are you passing the baton to this year? Who has passed one to you? High performance isn’t just about how far you can go. It’s about...]]></description><link>https://www.soniadimaulo.com/post/reflections-from-the-olympics-the-relay-mindset</link><guid isPermaLink="false">6999b6088133563068c3cfad</guid><pubDate>Tue, 24 Feb 2026 15:42:04 GMT</pubDate><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[Reset &#38; Realign]]></title><description><![CDATA[Some moments feel rare, moments that quietly invite us to pause, reflect, and reset. Today is one of those moments. As the world marks new cycles, it’s a natural time to consider:  What old patterns are holding you back from showing up fully?  Where could you embrace a fresh perspective in your work, relationships, or communities?  How can you step into your own creativity, courage, and innovation? Sometimes the deepest shifts happen not through force, but through reflection — noticing...]]></description><link>https://www.soniadimaulo.com/post/reset-realign</link><guid isPermaLink="false">6991c5c8b33c2ace79512339</guid><pubDate>Thu, 19 Feb 2026 15:10:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_8d1191598ef9411cbd52695f3536da3e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[Officially Entering the Year of the Fire Horse]]></title><description><![CDATA[We’ve officially entered the Lunar New Year of the Fire Horse. This is a cycle that carries momentum. Fire brings intensity. Horse brings drive and movement. Together, there’s a sense that things don’t want to sit still. You might notice it already: decisions that need to be made, ideas that don’t want to stay theoretical anymore. This kind of energy can be powerful. It favors action, rewards courage, and pushes momentum outward. But here’s the part worth remembering: Movement without...]]></description><link>https://www.soniadimaulo.com/post/officially-entering-the-year-of-the-fire-horse</link><guid isPermaLink="false">6991c545f977511a73b06841</guid><pubDate>Tue, 17 Feb 2026 15:09:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_43b4cd3dc2f3405287c9d82736d6a628~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[  -     ]]></title><description><![CDATA[Before you step into your roles today, leader, partner, colleague, caregiver, pause for a moment. Ask yourself: What would it look like to adorn myself with care today? No need for fancy jewelry. Not for status or appearance. But for feeling like you. Maybe it’s choosing clothes that let your body breathe. Maybe it’s wearing the color that lifts your energy. Maybe it’s comfortable shoes. Maybe it’s five quiet minutes before the day begins. Small choices signal something powerful to your...]]></description><link>https://www.soniadimaulo.com/post/495124a1</link><guid isPermaLink="false">69874deeb39e505046c3d685</guid><pubDate>Fri, 13 Feb 2026 12:37:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_56426f32342d5973366751~mv2_d_3903_3903_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[ ]]></title><description><![CDATA[We talk a lot about productivity. Not nearly enough about pace. Growth forced at the wrong speed becomes strain. Decisions made too quickly create noise instead of clarity. Constant urgency disconnects us from our own wisdom. There is intelligence in slowing down long enough to hear yourself think. You are not behind. You may need a pace that supports who you’re becoming. Leadership isn’t just about direction, it’s about rhythm.]]></description><link>https://www.soniadimaulo.com/post/4177f3d2</link><guid isPermaLink="false">6987430a40d7c5baf3aba8d9</guid><pubDate>Wed, 11 Feb 2026 15:51:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5103f1f525004201844339e1ee48c730~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[’      ,     .]]></title><description><![CDATA[And no, it’s not another goal-setting exercise. At Take The Leap!, we see your word as something you build a relationship with over time. It isn’t a target to chase or a standard you have to perform toward. Instead, it quietly shapes how you move through the year — your decisions, your energy, your attention. Your word doesn’t demand perfection. It invites presence. When things feel busy or uncertain, it becomes a point of return. When opportunities arise, it can help you choose what aligns...]]></description><link>https://www.soniadimaulo.com/post/de5b82a9</link><guid isPermaLink="false">698741c140d7c5baf3aba650</guid><pubDate>Sun, 08 Feb 2026 15:45:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa6986_2ab4f03c36414206b4684a54fd1479a8~mv2.jpg/v1/fit/w_1000,h_505,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[-   ]]></title><description><![CDATA[Somewhere along the way, self-love and self-care got packaged as candles, bubble baths, and aesthetic routines. But that’s not where they started. Self-care was, and still is, a form of resistance. We’re living in a time of constant alerts. Bad news layered on bad news. Economic pressure. Political tension. Social unrest. Very little pause between one blow and the next. Our nervous systems rarely get time to land. So when people say, “Just keep going” or “Push through”, what they’re really...]]></description><link>https://www.soniadimaulo.com/post/ae8c4332</link><guid isPermaLink="false">697e2544e735e801117b73ad</guid><pubDate>Thu, 05 Feb 2026 17:52:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6a6265306943776f2d5530~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[Value and Worth]]></title><description><![CDATA[Sometimes we get stuck in old patterns, habits, beliefs, or routines that no longer serve us. This week invites a gentle but powerful shift towards gratitude: - Where in your life could you reassess what truly matters? - Where are you holding onto scarcity or self-doubt instead of abundance? - How might gratitude help you see the value you already create, for yourself and for others? Small shifts in perspective can unlock bigger opportunities, whether it’s in your work, your finances, or your...]]></description><link>https://www.soniadimaulo.com/post/value-and-worth</link><guid isPermaLink="false">6974d3c942f7501825de81a9</guid><pubDate>Tue, 03 Feb 2026 14:00:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_357b53e183364fab955845770abc8fdf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[   ]]></title><description><![CDATA[A full moon has a way of turning up the lights. Not on what’s loud, but on what’s true. This moment invites an honest check-in:  Where have you been holding back?  Where have you been performing instead of expressing?  Where might it be time to show up a little more fully, especially in your relationships (personal and professional)? This isn’t about being polished or perfect. It’s about being real. Visible. Unapologetically yourself. Let this be a release of old masks, quiet...]]></description><link>https://www.soniadimaulo.com/post/bdd38f2c</link><guid isPermaLink="false">6974d26ce389f5384b7125cd</guid><pubDate>Sun, 01 Feb 2026 16:11:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6f653873494f5749397859~mv2_d_4440_3552_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[A Tiny Leap Invitation]]></title><description><![CDATA[This is your formal invitation to take a tiny leap today. Don't overthink it! It doesn't need to be bold; it just needs to be real and resonate with where you are in this current stage of your life. That thing you’ve been circling? The conversation, decision, or first step you’ve been postponing? Today is a good day to move, even a little. One email. One boundary. One honest moment. Small, intentional actions create momentum.  In the comments, drop one emoji that represents the move you’re...]]></description><link>https://www.soniadimaulo.com/post/a-tiny-leap-invitation</link><guid isPermaLink="false">6974d1b9d43586da50c1b571</guid><pubDate>Thu, 29 Jan 2026 14:00:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_265717a1234c4996831574472e1103ab~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[  ]]></title><description><![CDATA[When change arrives unexpectedly, in bursts, sudden opportunities can present themselves if you are willing to shift your perspective and recognize the power of adaptability. This week invites us to notice where our actions intersect with a larger purpose. Transformation isn’t about control or perfection. It’s about releasing what no longer serves you and leaning into the choices that feel authentic, even if they’re uncomfortable. Real power comes from alignment: acting from clarity instead...]]></description><link>https://www.soniadimaulo.com/post/b5e9b1fd</link><guid isPermaLink="false">6974d0e216ee2e05645cac22</guid><pubDate>Mon, 26 Jan 2026 14:00:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/614e04_20d8d1971d6f4da7851d5370f9957a8e~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alessandra Caruso</dc:creator></item><item><title><![CDATA[How Leadership Skills Shape Future Professionals]]></title><description><![CDATA[In today's fast-paced and ever-evolving job market, leadership skills are crucial for success. Aspiring professionals need to cultivate...]]></description><link>https://www.soniadimaulo.com/post/how-leadership-skills-shape-future-professionals</link><guid isPermaLink="false">67f2845ccbac1441ac48aa0d</guid><pubDate>Sun, 06 Apr 2025 14:06:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/614e04_71194062006c421b94b795b721c2a510~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Di Maulo</dc:creator></item><item><title><![CDATA[My Take the Leap! Emergence]]></title><description><![CDATA[By Jocelyne Bédard Brave Apple listens to the truth within her. Her decision is clear. She twists and turns until she pops free from her...]]></description><link>https://www.soniadimaulo.com/post/my-take-the-leap-emergence</link><guid isPermaLink="false">62add5154246a5e7001653b1</guid><pubDate>Sat, 18 Jun 2022 13:45:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/614e04_5af493fab7454084b4f87ceea68da264~mv2.jpg/v1/fit/w_763,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Di Maulo</dc:creator></item><item><title><![CDATA[La Manzana en el Huerto: el enternecedor viaje hacia nuestra esencia]]></title><description><![CDATA[por Jessica Annel González

En esta obra, profunda en su mensaje de complejidad ligera, Sonia Di Maulo logra comunicar la verdad a la que...]]></description><link>https://www.soniadimaulo.com/post/la-manzana-en-el-huerto-el-enternecedor-viaje-hacia-nuestra-esencia</link><guid isPermaLink="false">6282953a6843189d7b133e56</guid><pubDate>Mon, 16 May 2022 18:27:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/614e04_1626f0575c2940938aaadae8a7062881~mv2.jpg/v1/fit/w_756,h_756,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Di Maulo</dc:creator></item><item><title><![CDATA[Discovering a sense of Connection]]></title><description><![CDATA[Discovering a Sense of Connection by Constantina Kalimeris]]></description><link>https://www.soniadimaulo.com/post/discovering-a-sense-of-connection</link><guid isPermaLink="false">6278f6845b87607981954bb2</guid><pubDate>Mon, 09 May 2022 11:19:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/614e04_242c8cc6df86497598bc1bb2cf2be980~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Di Maulo</dc:creator></item><item><title><![CDATA[«La manzana en el huerto» – Conexión y Determinación para crear tu realidad]]></title><description><![CDATA[Por Olga Saldarriaga Inspiración A veces esperamos que una historia larga, extensa y detallada nos dé la respuesta a muchas preguntas o...]]></description><link>https://www.soniadimaulo.com/post/la-manzana-en-el-huerto-conexi%C3%B3n-y-determinaci%C3%B3n-para-crear-tu-realidad</link><guid isPermaLink="false">626fcd0ddd9c1e11f6325140</guid><pubDate>Mon, 02 May 2022 12:36:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/614e04_1626f0575c2940938aaadae8a7062881~mv2.jpg/v1/fit/w_756,h_756,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Di Maulo</dc:creator></item><item><title><![CDATA[PRESS RELEASE: Elizabeth Graham Joins the Take the Leap! Team]]></title><description><![CDATA[We are excited to announce the 2021 addition of Elizabeth Graham to the team leading the award-winning Take the Leap! Make an Impact Program]]></description><link>https://www.soniadimaulo.com/post/press-release-elizabeth-graham-joins-the-take-the-leap-team</link><guid isPermaLink="false">61cb5d0bbe99600016c315f5</guid><category><![CDATA[Take the Leap!]]></category><pubDate>Tue, 28 Dec 2021 19:05:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/614e04_78f8cbcfefa9477b8cc67d5e73f0f959~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Di Maulo</dc:creator></item></channel></rss>